AllFitnessGeneralThank you! Your submission has been received!Oops! Something went wrong while submitting the form.There’s More Than One “Right” Way to Do a PushupThe 'right' way to do a pushup is the way that is appropriate for you. Check out a number of different variations for people at different fitness levels.FitnessLilia Interviewed on ACMI During Arlington Town Day!Lilia Jacobs-Kriegel interviewed by ACMI during Arlington Town Day for Kaizen Karate & Martial ArtsGeneralWelcome to the new site!Our new site is live!General1...Sign up for our newsletter to never miss a new blog post.SubscribeThank you! Your submission has been received!Oops! Something went wrong while submitting the form.No results found.
There’s More Than One “Right” Way to Do a PushupThe 'right' way to do a pushup is the way that is appropriate for you. Check out a number of different variations for people at different fitness levels.FitnessLilia Interviewed on ACMI During Arlington Town Day!Lilia Jacobs-Kriegel interviewed by ACMI during Arlington Town Day for Kaizen Karate & Martial ArtsGeneralWelcome to the new site!Our new site is live!General1...
